Tuesday, July 30, 2019

Five Things To Do When You Feel Like You're Not Enough

Take stock of the things you are consuming. || If you want to be a professional speaker, and the mega successful professional speakers you follow online are making you feel not good enough instead of inspired, it may be time to unfollow for a little bit. If you're trying to make it as a blogger, and the giant bloggers you follow are making you look at everything that's wrong with you instead of propelling you forward, maybe a little less of looking at their pictures and a little more finding things to consume that are encouraging to you.

There are seasons when all the bikini models on instagram couldn't make me feel bad about myself, and there are seasons when seeing a stranger on instagram with a cute haircut can send me into tears over a bad hair day. Know your seasons. Pay attention to them. 

Reevaluate who you're spending the most time with. || Let me tell you something - your circle should make you feel like more than enough. They should hype you up way too much. You should leave any time spent with them feeling like you can take on the whole world.

If I believe the things my family says, it's only a matter of time before I win a Grammy. If I believe my best friend, I'm the hottest person that ever walked the face of this earth every time I wear something cute. That's how it should be! So many things in this world are going to make you feel like you're not enough - the people you choose to do life with should not be one of them. 

Say it out loud! ||  Sometimes we have to say a doubt out loud in order to kill it. When you're feeling like you're not enough, speak the actual words out loud. Say it out loud to your friend: I feel like I'm not good enough for this. Talk it out. Make yourself talk out how you're feeling inadequate, and make yourself listen while they tell you how adequate you are. Say it out loud alone in your car: I feel like I'm not good enough for this. And then have a good laugh that you're worried over something so insignificant.

Ask yourself - Is this real? || This is something I've learned this year and is maybe the most powerful tool I've ever known about. Ask yourself: Is this real? 

Are you really not good enough? For example, lets say you're feeling not good enough at your job. Ask yourself and answer honestly: Are you not good enough for your job? 

Are you getting all your work done? Able to complete assignments without a problem? No complaints from your boss? Cool, you're good enough! Move on from that worry. Every time you come back to it, remind yourself of the reasons it's not real, and move on again.  

Are you not getting your work done on time? Really struggling with simple assignments? Your boss complaining about it? Okay, you might not be good enough for your job - YET. Get a plan to fix that! Take a class, meet with people who are good at what you're trying to become good at, and work. 

Every time the worry that you're not good enough pops up, acknowledge it, then remind yourself that you've got a plan to fix that and you're working on it. 

Do one thing that builds your confidence. || It feels good to do things we're good at. Are you good at writing? Write something. Baking? Bake your neighbors some cookies. Running? Lace on up. Do something you have confidence in to remind yourself how good enough you are. 

Monday, March 18, 2019

A Seat At Your Table



I've been thinking about this a lot lately. One of my favorite quotes is, "When you have more than you need, build a bigger table, not a higher fencer." I love that and I think it's so true. HOWEVER. In the same way I believe that, I also believe that not everyone gets a spot at your table. 

Your life is yours. Sure, you work for other people and live with other people and probably take care of other people. But at the end of the day, your life is yours, and who you share it with is entirely up to you. You're in charge of who gets to sit down at your table and eat. And while I believe in love and kindness and open arms, I also believe in protecting the preciousness that is your life. 

Growing up, when it came to bad friends, my grandma would say to me, "Do not cast your pearls before swine." Meaning, if you put expensive and beautiful jewels down in front of pigs, they're not going to appreciate them, and they're probably going to get them filthy. Same goes for your life - there are some people who aren't going to appreciate it.While I kind of understood the thought behind that then, it's something I truly understand in my adult life. Just like pigs don't deserve pearls, there are some people who just don't deserve a front row seat to your life. 

The friend that makes you feel bad about yourself? She doesn't deserve a seat at your table. 

The girl you follow online who constantly makes you feel like you are not enough? Your table is not for her. 

The toxic person in your life who hurts you? He can go now.

The coworker who you have to see at work, but is always talking down to you and making you feel less than? They are uninvited from your table. 

Guys, you don't have to do it. You don't have to share your life with everyone. You don't have to live a draining life just to please others.   

And let's be honest, that's what it does. It drains you. Having too many people at your table drains you. Trying to entertain and please and pacify people who have no business being up close and personal in your life drains you. Your life is worth so much more than that. You are worth so much more than that! 

Yes, we should be loving. Yes, we should be kind. Yes, we should be inclusive and open to others. HOWEVER. When someone shows you who they are...when they show you what their intentions are, when they show you how they plan on treating you...believe them. 

Your table? It's amazing. Those chairs at your table? VIP SEATING, BABY. Fill them wisely. 

Forever 21

Today is Dagan's 22nd birthday.....a birthday he won't get to celebrate in this earthly plane.  A birthday he will instead celebrate...