Wednesday, October 16, 2013

Weigh In Wednesday

Date: Wednesday 16 October 2013


Previous Weight: 233.5 lbs

Current Weight: 235 lbs

Gain / Loss: 1.5 lbs -- Gain

Total Loss: 0

Current BMI: 38.9

Cravings: Popcorn

Notes or Feelings: Stupid Thanksgiving -- how do you expect me to turn down turkey dinner with all the fixins???

Easy Ways To Be Happy

In the monotony of daily life, chasing after happiness can seem like an endless, really big project. And sometimes, it is. But sometime...